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Effect of Immediate and Delayed Cold Water Immersion After a High Intensity Exercise Session on Subsequent Run Performance
Recovery cold water immersion C-Reactive Protein yoyo test
2015/5/8
The purpose of the study was to determine the effects of cold water immersion (CWI) performed immediately or 3 h after a high intensity interval exercise session (HIIS) on next-day exercise performanc...
Effectiveness of Cold Water Immersion in the Treatment of Exertional Heat Stroke at the Falmouth Road Race
HYPERTHERMIA EXERTIONAL HEAT STROKE COLD WATER IMMERSION COOLING RATE
2017/4/14
Purpose: This study aimed to investigate the effectiveness (speed of cooling and survival rates) of cold water immersion (CWI) in the treatment of patients with exertional heat stroke (EHS). Secondly,...
Postexercise Cold Water Immersion Benefits Are Not Greater than the Placebo Effect
HYDROTHERAPY RECOVERY INFLAMMATION HIGH-INTENSITY,INTERVAL,TRAINING MUSCLE,TEMPERATURE
2017/5/24
Despite a general lack of understanding of the underlying mechanisms, cold water immersion (CWI) is widely used by athletes for recovery. This study examined the physiological merit of CWI for recover...
The Effects of Cold Water Immersion after Rugby Training on Muscle Power and Biochemical Markers
Cold water immersion muscle power muscle damage
2015/5/25
During rugby game, or intensive rugby training there are many
high intensity explosive exercises and eccentric muscle contractions, therefore adequate recovery is very important to rugby
players. ...
Impact of Cold Water Immersion on 5km Racing Performance
cryotherapy ice water immersion passive recovery running
2009/9/3
Much effort over the past 50 years has been devoted to research on training, but little is known about recovery after intense running efforts. Insufficient recovery impedes training and performance. A...