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The effect of turmeric (Curcumin) supplementation on cytokine and inflammatory marker responses following 2 hours of endurance cycling
Immunity Interleukins Natural polyphenols
2015/7/30
Endurance exercise induces IL-6 production from myocytes that is thought to impair intracellular defence mechanisms. Curcumin inhibits NF-κB and activator protein 1, responsible for cytokine transcrip...
EFFECTS OF A CARBOHYDRATE AND A CARBOHYDRATE AND CASEIN PROTEIN BEVERAGES ON RECOVERY AND PERFORMANCE OF ENDURANCE CYCLING CAPACITY
Ergogenic supplement casein protein recovery cycling performance
2009/8/24
The main aim of this study was to determine if short-term post exercise recovery, cycling performance and muscle damage were altered when consuming a carbohydrate-only beverage (CHO, 7% carbohydrate) ...