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Muscle Inactivity and Activity Patterns after Sedentary Time-Targeted Randomized Controlled Trial
SEDENTARY,TIME NONEXERCISE,PHYSICAL,ACTIVITY ELECTROMYOGRAPHY TEXTILE,ELECTRODES INTERVENTION
2017/5/24
Interventions targeting sedentary time are needed. We used detailed EMG recordings to study the short-term effectiveness of simple sedentary time-targeted tailored counseling on the total physical act...
Effects of Ibuprofen and Resistance Training on Bone and Muscle: A Randomized Controlled Trial in Older Women
EXERCISE BONE STRENGTH PQCT POSTMENOPAUSAL
2018/4/24
Introduction/Purpose Resistance training with ibuprofen supplementation may improve musculoskeletal health in postmenopausal women. The study purpose was to determine the efficacy of resistance traini...
Exercise Intervention in Pediatric Patients with Solid Tumors: The Physical Activity in Pediatric Cancer Trial
CANCER EXERCISE MUSCLE STRENGTH FITNESS QUALITY OF LIFE
2018/4/24
Introduction The randomized controlled trial “Physical Activity in Pediatric Cancer” determined the effects of an inhospital exercise intervention combining aerobic and muscle strength training on ped...
Sex differences in the effect of fish-oil supplementation on the adaptive response to resistance exercise training in older people: a randomized controlled trial
aging exercise fatty acids muscle sarcopenia
2018/11/12
Background: Resistance exercise increases muscle mass and function in older adults, but responses are attenuated compared with younger people. Data suggest that long-chain n–3 polyunsaturated fatty ac...
The Healthy Mind, Healthy Mobility Trial: A Novel Exercise Program for Older Adults
EXERCISE COGNITION COMMUNITY-BASED
2017/4/13
Background: More evidence is needed to conclude that a specific program of exercise and/or cognitive training warrants prescription for the prevention of cognitive decline. We examined the effect of a...
Oral L-citrulline supplementation enhances cycling time trial performance in healthy trained men: Double-blind randomized placebo-controlled 2-way crossover study
Ergogenic Human L-Citrulline Nitric oxide (NO) Sport performance
2016/3/1
Background: Many human studies report that nitric oxide (NO) improves sport performance. This is because NO is
a potential modulator of blood flow, muscle energy metabolism, and mitochondrial respira...
The effect of an acute ingestion of Turkish coffee on reaction time and time trial performance
Caffeine Exercise Cognition Ergogenic effects
2015/11/2
The purpose of this study was to examine the ergogenic benefits of Turkish coffee consumed an
hour before exercise. In addition, metabolic, cardiovascular, and subjective measures of energy, focus an...
The effects PCSO-524? a patented marine oil lipid and omega-3 PUFA blend derived from the New Zealand green lipped mussel (Perna canaliculus), on indirect markers of muscle damage and inflammation after muscle damaging exercise in untrained men: a randomized, placebo controlled trial
Omega-3 fatty acids Green-lipped mussel oil blend Muscle damage
2015/7/30
Thirty two untrained male subjects were randomly assigned to consume 1200 mg/d of PCSO- 524?(a green-lipped mussel oil blend) or placebo for 26 d prior to muscle damaging exercise (downhill running), ...
Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein
Muscle strength Biceps brachii Muscle thickness
2015/7/30
The effects of protein supplementation on muscle thickness and strength seem largely dependent on its composition. The current study aimed at comparing the impact of an oral supplementation with veget...
Menstrual cycle phase and carbohydrate ingestion alter immune response following endurance exercise and high intensity time trial performance test under hot conditions
Prolonged exercise Leukocytes Cytokines
2015/7/29
We investigated the effects of menstrual cycle phase and carbohydrate (CHO) ingestion on immune response during endurance exercise at 30°C. Six healthy women completed 4 trials comprising 90 min of cy...
Performance during a 20-km cycling time-trial after caffeine ingestion
Ergogenic aid Sports performance Perceived exertion
2015/7/29
In a double-blind placebo-controlled crossover study, 13 male cyclists (26 ± 10 y, 71 ± 9 kg, 176 ± 6 cm) were randomized into 2 groups and received caffeine (CAF) ...
The influence of commercially-available carbohydrate and carbohydrate-protein supplements on endurance running performance in recreational athletes during a field trial
Field experiment Endurance running
2015/7/27
Twelve male recreational runners completed four, 19.2 km runs, where they were instructed to run at a pace
similar to race pace including a final sprint to the finish, which in this case was the fina...
Research article Efficacy of tart cherry juice in reducing muscle pain during running: a randomized controlled trial
running randomized controlled trial
2015/7/20
Long distance running causes acute muscle damage resulting in inflammation and decreased force
production. Endurance athletes use NSAIDs during competition to prevent or reduce pain, which carries t...
Research article Suppression of exercise-induced neutrophilia and lymphopenia in athletes by cystine/theanine intake: a randomized, double-blind, placebo-controlled trial
exercise-induced neutrophilia lymphopeni
2015/7/20
Intense exercise induces increased blood neutrophil counts and decreased lymphocyte counts, and
leads to inflammation and immunosuppression. It was previously reported that cystine and theanine (CT)...
Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial
high-intensity interval training β-alanine supplementatio
2015/7/16
Intermittent bouts of high-intensity exercise result in diminished stores of energy
substrates, followed by an accumulation of metabolites, promoting chronic physiological
adaptations. In addition, ...