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6 Excellent Tips that Will Increase Your Vertical Jump
Strength Training Training Jumping
2024/12/24
Vertical jumping will improve your speed, agility, and explosiveness. Its training effect crosses over into all sports. For example, vertical jumping improves the acceleration and top-end speed of spr...
Male and Female Athletes Need to Train Differently to Increase Their Vertical Jump
Fitness Strength Training Training
2024/12/24
The vertical jump is one of the best ways to measure power amongst athletes. Power refers to the rate of speed that can be developed. Power is not to be confused with strength, which refers to how muc...
Cross country mountain biking is an Olympic sport. A mountain biking event typically lasts two hours and requires bravery, bike skill, and endurance to navigate the course.
Changes in Indirect Markers of Muscle Damage and Tendons After Daily Drop Jumping Exercise with Rapid Load Increase
Stretch-shortening cycle neuromuscular adaptation electrical stimulation Achilles tendon patellar tendon
2016/2/23
The aim of this study was to assess changes in indirect markers of muscle damage and type I collagen degradation, as well as, patellar and Achilles tendon morphological differences during nine daily d...
Effects of a supplement designed to increase ATP levels on muscle strength, power output, and endurance
power output endurance
2015/7/13
The present study examined the acute effects of a nutritional supplement intended to improve adenosine triphosphate (ATP) concentrations on vertical jump height, isometric strength of the leg extensor...
Acute Lower Extremity Injury Rates Increase after Concussion in College Athletes
MUSCULOSKELETAL INJURY RISK POSTCONCUSSION DEFICITS CONCUSSION INJURY COLLEGE ATHLETICS
2017/4/20
Dynamic postural control deficits and disrupted cortical pathways have been reported to persist beyond an athlete’s return to activity after concussion, potentially increasing the risk of acute lower ...
An Online Social Network to Increase Walking in Dog Owners: A Randomized Trial
MEETUP EXERCISE PHYSICAL ACTIVITY CLUSTER-RANDOMIZED CONTROLLED TRIAL
2017/4/14
Purpose: Encouraging dog walking may increase physical activity in dog owners. This cluster-randomized controlled trial investigated whether a social networking Web site (Meetup™) could be used ...
Exercise-Induced Lowering of Fetuin-A May Increase Hepatic Insulin Sensitivity
OBESITY INFLAMMATION EXERCISE,TRAINING AGING GLUCOSE,TOLERANCE
2017/5/24
Fetuin-A is a novel hepatokine, and there is preliminary evidence that it may contribute to the pathogenesis of type 2 diabetes. Exercise reduces fetuin-A, but the specific metabolic effects particula...
Running Shoes Increase Achilles Tendon Load in Walking: An Acoustic Propagation Study
SOFT,TISSUE QUANTITATIVE,ULTRASOUND SPEED,OF,SOUND FOOTWEAR ACHILLES,TENDON ACOUSTIC,PROPAGATION
2017/5/24
Footwear remains a prime candidate for the prevention and rehabilitation of Achilles tendinopathy because it is thought to decrease tension in the tendon through elevation of the heel. However, eviden...
Interventions to Increase Pahysical Activity in Middle-Age Women at the Workplace: A Randomized Controlled Trial
PEDOMETER EXERCISE WORKPLACE RISK FACTORS PREVENTION EVALUATION
2017/5/23
A four-group randomized controlled trial evaluated the impact of distinct workplace interventions to increase the physical activity (PA) and to reduce anthropometric parameters in middle-age women.
PITFALLS OF PHYSICAL EDUCATION AND INOVATIVE INTERVENTION PROGRAMMES TO REDUCE PHYSICAL INACTIVITY AND INCREASE PHYSICAL ACTIVITY AMONG SINGAPORE YOUTHS
Inactive lifestyles youth consequences innovative activity programmes
2010/9/25
Concerns about childhood obesity are universal concerns around the world and resonate with many governments as health care costs that are associated with impairments caused by childhood and adult obes...