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Little League coaches seem perpetually on the hunt for simple but solid outfield drills for youth baseball players. That’s why I put together this list of drills that I often recommend.
How to Build First-Step Quickness for Baseball and Softball
Baseball Coaches Get Faster Softball
2024/12/20
If softball or baseball players want to improve their speed, they must focus on their first step. For an infielder or an outfielder, that first step can be the difference between making a play or givi...
Altered Stride Length in Response to Increasing Exertion among Baseball Pitchers
BASEBALL SHOULDER ELBOW PITCHING INJURIES FATIGUE
2017/5/19
Overexertion caused by increased pitch counts can evoke protective biomechanical responses signified by decreased ball velocity, such as reduced throwing arm kinematics and kinetics. Among skilled pit...
Associations Among Hip and Shoulder Range of Motion and Shoulder Injury in Professional Baseball Players
throwing athletes injuries glenohumeral internal-rotation deficit
2010/9/8
The overhead throwing motion is complex, and restrictions in range of motion (ROM) at the hip may place additional demands on the shoulder that lead to injury. However, the relationship between hip an...
Internal Rotation and Scapular Position Differences: A Comparison of Collegiate and High School Baseball Players
glenohumeral joint glenohumeral internal-rotation deficit scapular dyskinesis
2010/9/8
Conditions such as labral and rotator cuff injuries have been linked with decreases in glenohumeral internal-rotation and increases in external-rotation motion. Also, decreased glenohumeral internal r...
National and State Youth Baseball Coaching Requirements：A State Case Study
Youth Baseball teenager Coaching Requirements
2009/9/3
The purpose of this study was to determine the requirements placed on coaches by national and state youth baseball organizations. Administrators from five national youth baseball organizations and fro...
FIRST RIB STRESS FRACTURE IN A SIDEARM BASEBALL PITCHER: A CASE REPORT
Motion analysis horizontal abduction electromyography
2015/3/17
Stress fractures of the first rib in athletes are rare. A 14-year-old male, a baseball pitcher who changed
from an overhand to a sidearm style, with a stress fracture of the first rib, was reported....