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Neuromuscular Adaptations to Isoload versus Isokinetic Eccentric Resistance Training
LENGTHENING CONTRACTION STRENGTH TRAINING EMG ULTRASONOGRAPHY
2017/7/14
Purpose: The purpose of this study was to compare neuromuscular adaptations induced by work-matched isoload (IL) versus isokinetic (IK) eccentric resistance training.
Methods: A total of 31 healthy s...