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The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones,body composition, strength,and power in resistance-trained men
Sports nutrition Wingate test Body composition Maximal strength Testosterone
2015/7/24
Resistance training (RT) enhances muscle protein synthesis and hypertrophy while increasing strength and power. Some multi-ingredient performance supplements (MIPS) have been shown to augment the phys...