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Expression of Heat Shock Proteins (HSPs) in Aged Skeletal Muscles Depends on the Frequency and Duration of Exercise Training
Aging multiple short-duration exercise training single long-duration exercise training heat shock protein
2015/8/28
However, the associated molecular mechanisms mediating
different types of exercise training-induced adaptations are not
yet completely understood. Therefore, the purpose of this study
was to inv...
Acute effects of a thermogenic nutritional supplement on cycling time to exhaustion and muscular strength in college-aged men
thermogenic nutritional supplement cycling time to exhaustion muscular strength college-aged men
2015/7/16
The purpose of the present study was to examine the acute effects of a thermogenic nutritional supplement containing caffeine, capsaicin, bioperine, and niacin on muscular strength and endurance perfo...
Hormone Responses to an Acute Bout of Low Intensity Blood Flow Restricted Resistance Exercise in College-Aged Females
Growth Hormone Cortisol blood flow restriction
2015/5/21
The purpose of this study was to determine whether the acute hormone response to exercise differed between low intensity blood flow restricted resistance exercise and traditional high-intensity resist...
Net Heart Rate to Prescribe Physical Activity in Middle-Aged to Older Active Adults
Net heart rate physical activity thresholds MET exercise prescription oxygen up-take
2015/4/24
This study had a twofold purpose: i) to develop a regression equation to estimate metabolic equivalent (MET) in walk/run by heart rate increment above rest (NetHR), and; ii) to determine NetHR thresho...
The Effects of Long-Term Regular Exercise on Endothelial Functions, Inflammatory and Thrombotic Activity in Middle-Aged, Healthy Men
Physical activity flow-mediated dilatation nitrate induced dilatation carotid intima-media thickness C-reactive protein fibrinogen
2015/3/18
As studying with population carrying no classical cardiovascular risk factors seems to be an advantage in isolating effects of regular exercise on endothelial functions, inflammatory and thrombotic ac...
The Effects of Eight Weeks Selected Aerobic Exercises on Sleep Quality of Middle-Aged Non-Athlete Females
Aerobic Exercise Middle-aged Sleep Disorders
2015/10/13
Background: Sleep is considered as one of the most important factors, directly influencing mental and physical health components. In the last decade, low sleep quality - i.e. poor sleep - has become o...