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Scientists show jet lag impairs immune response in mice(图)
jet lag impairs immune response mice
2020/10/23
Imagine you've just arrived in Paris. Your body thinks it should be midnight -- a restorative time when your cells typically proofread DNA, organize and store energy, and perform other essential chore...
The Effects of Diaphragmatic Breathing and Sleep Training On Sleep, Jet Lag and Swimming Performance
Diaphragmatic Breathing Swimming Performance Sleep Training
2009/9/1
Members of the Swedish national swimming team (N = 16) traveled by air from Stockholm to Tokyo via Copenhagen enroute to the FINA (La Federation Internationale de Natation Amateur) world cup competiti...