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Impact of the S.W.E.A.T.™ Water-Exercise Method on Activities of Daily Living for Older Women
Functional ADL water/aquatic exercise older women
2015/5/19
Older women may have chronic or age-related conditions that increase the risk of falls or that limit their ability to remain active. It is unclear if a water-based exercise program provides a safe and...
THE INFLUENCE OF SHALLOW AND DEEP WATER EXERCISE ON THE SPECIFIC MORPHOPHYSIOLOGICAL INDICATIORS AND LEVEL OF PHYSICAL FITNESS
aqua aerobic shallow and deep water training physical fitness morphophysiological indicators
2009/4/2
An overview of the literature compares influences of training by means of running on land and in shallow and deep water and aerobics exercises. Examples of how training in water enhances cardiovascu...