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Intermittent Walking has Similar Effects on 24-Hour Glycemia as a Calorically Equivalent Continuous Walk in Older Adults: 81 Board #1 May 31 930 AM - 1130 AM
Intermittent Walking has Similar Effects on 24-Hour Glycemia Calorically Equivalent Continuous Adults 81 Board
2018/4/25
Older adults spend more time engaged in sedentary behavior (SB) than any other segment of the population. Interrupting sedentary time with short bouts of walking improves 24-hour glycemic control comp...
Adaptations with Intermittent Exercise Training in Post- and Premenopausal Women
BONE FORMATION MARKER BMD HbA1c GLUT-4 BODY COMPOSITION FLOORBALL MENOPAUSE
2018/4/24
Introduction The purposes of the present study was to examine the effect of intermittent exercise training on musculoskeletal and metabolic health in postmenopausal (PM) and premenopausal (PRM) women ...
Vitamin C–enriched gelatin supplementation before intermittent activity augments collagen synthesis
bone exercise ligament tendon inury prevention return to play
2018/11/12
Background: Musculoskeletal injuries are the most common complaint in active populations. More than 50% of all injuries in sports can be classified as sprains, strains, ruptures, or breaks of musculos...
Sex-Related Differences in Self-Paced All Out High-Intensity Intermittent Cycling:Mechanical and Physiological Responses
Oxygen uptake sexual dimorphism anaerobic power reserve
2016/7/7
The purpose of this study was to compare sex-related responses to a self-paced all out high-intensity intermittent exercise (HIIE). 9 women and 10 men were submitted to a maximal incremental test (to ...
Modeling Intermittent Cycling Performance in Hypoxia Using the Critical Power Concept
ALTITUDE WORK-BALANCE HIGH-INTENSITY FATIGUE
2017/4/13
Purpose: This study investigated the efficacy of an intermittent critical power (CP) model, termed the “work-balance” (W′BAL) model, during high-intensity exercise in hypoxia (HYPO).
Methods: Eleven ...
Similar Anti-Inflammatory Acute Responses from Moderate-Intensity Continuous and High-Intensity Intermittent Exercise
High intensity intermittent exercise steady state exercise metabolism inflammation energy expenditure cytokines
2016/2/23
The purpose of this study was to compare the effect of high-intensity intermittent exercise (HIIE) versus volume matched steady state exercise (SSE) on inflammatory and metabolic responses. Eight phys...
Sodium bicarbonate intake improves high-intensity intermittent exercise performance in trained young men
Fatigue Yo-Yo IR2 performance Blood pH and lactate Plasma potassium Buffer capacity
2015/7/30
Sodium bicarbonate intake has been shown to improve exercise tolerance, but the effects on high-intensity intermittent exercise are less clear. Thus, the aim of the present study was to determine the ...
Ergogenic effects of caffeine and sodium bicarbonate supplementation on intermittent exercise performance preceded by intense arm cranking exercise
Fatigue Blood lactate Rating of perceived exertion
2015/7/30
Caffeine and sodium bicarbonate ingestion have been suggested to improve high-intensity intermittent exercise, but it is unclear if these ergogenic substances affect performance under provoked metabol...
Post-prandial carbohydrate ingestion during 1-h of moderate-intensity, intermittent cycling does not improve mood, perceived exertion, or subsequent power output in recreationally-active exercisers
Recreational exercise Non-caloric Sport beverage
2015/7/27
This study compared the effects of ingesting water (W), a flavored carbohydrate-electrolyte (CE) or a
flavored non-caloric electrolyte (NCE) beverage on mood, ratings of perceived exertion (RPE), and...
β-alanine supplementation improves YoYo intermittent recovery test performance
β-alanine Carnosine YoYo Intermittent recovery test Repeated sprint activity Team sport specific exercise capacity
2015/7/24
β-alanine supplementation has been shown to improve high-intensity exercise performance and capacity. However, the effects on intermittent exercise are less clear, with no effect shown on repeated spr...
Creatine supplementation spares muscle glycogen during high intensity intermittent exercise in rats
Creatine supplementation spares muscle glycogen high intensity intermittent exercise rats
2015/7/20
The effects of creatine (CR) supplementation on glycogen content are still debatable. Thus, due to the current lack of clarity, we investigated the effects of CR supplementation on muscle glycogen con...
A Self-Paced Intermittent Protocol on a Non-Motorised Treadmill: A Reliable Alternative to Assessing Team-Sport Running Performance
Exercise test athletic performance running reproducibility of results
2015/5/26
This study assessed the reliability of a ‘self-paced’ 30-min, team-sport running protocol on a Woodway Curve 3.0 non-motorised treadmill (NMT). Ten male team-sport athletes (20.3 ± 1.2 y, 74.4 ± 9.7 k...
Predicting Changes in High-Intensity Intermittent Running Performance with Acute Responses to Short Jump Rope Workouts in Children
Submaximal heart rate rate of perceived exertion
2015/5/25
The aims of the present study were to 1) examine whether individual HR and RPE responses to a jump rope workout could be
used to predict changes in high-intensity intermittent running
performance ...
Comparison of Live High: Train Low Altitude and Intermittent Hypoxic Exposure
Red cell mass HiLo altitude blood volume
2015/5/18
Live High:Train Low (LHTL) altitude training is a popular ergogenic aid amongst athletes. An alternative hypoxia protocol, acute (60-90 min daily) Intermittent Hypoxic Exposure (IHE), has shown potent...
Intermittent versus Continuous Incremental Field Tests: Are Maximal Variables Interchangeable?
Peak velocity field test aerobic evaluation continuous versus intermittent exercise testing exercise prescription
2015/5/14
The aim of the present study was to compare physiological responses derived from an incremental progressive field test with a constant speed test i.e. intermittent versus continuous protocol. Two prog...